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Apple Baked Oatmeal with Wholesome Caramel Sauce


Visitor Publish by Karissa Besaw


Hey Everybody! This wonderful recipe was finished by the superior meals blogger Karissa Besaw from The Crunchy Chronicles. I’m tremendous excited to have her on right here, particularly since her ability with cooking and pictures is certainly professional.

She’s recognized for her scrumptious vegetarian and vegan recipes, so if that’s your jam, then head on over to her site and test it out! She has a variety of nice recipes!


Should you’re looking for a wholesome and scrumptious breakfast thought, look no additional than this apple baked oatmeal with caramel sauce! This recipe is vegan and freed from refined sugar.

I by no means even knew baked oatmeal was a factor till a number of months in the past. It appears to be a traditional recipe that’s making a comeback – and extra scrumptious than ever with wonderful flavors.

This recipe for apple baked oatmeal is not any exception. Not solely are there apples and peanuts to jazz up the oatmeal itself, this dish is topped with coconut whipped cream and a do-it-yourself caramel sauce (which is vegan and naturally sweetened!)

Associated Publish – Carrot Cake Baked Oatmeal 

“This carrot cake baked oatmeal is a wholesome, breakfast twist on a traditional dessert. It’s additionally vegan and may be made gluten-free utilizing gluten-free oats…” Read More here!

 

 

 

To make the caramel sauce, you’ll merely take away the pits from some medjool dates and mix them with non-dairy milk (almond or soy work greatest), water, vanilla extract and a tiny little bit of salt. If in case you have any additional sauce, it shops simply within the fridge for a number of days – it’s AMAZING on prime of ice cream, too!

Apple Baked Oatmeal with Vegan Caramel Sauce

Apple Baked Oatmeal with Vegan Caramel Sauce

Whipped Coconut Cream Topping

You should purchase whipped coconut cream for those who’re in a pinch (SoDelicious sells one discovered within the freezer part known as “CocoWhip”) however do-it-yourself is the very best. It’s naturally sweetened with a maple syrup and has a beautiful taste that goes with extra than simply tropical dishes.

Place a can of coconut milk within the fridge the night time earlier than so the coconut cream solidifies on the prime. Scoop out the cream, leaving the liquid behind, and whip utilizing a hand mixer or stand mixer till fluffy. Fold in maple syrup and vanilla extract and put again within the fridge till prepared to make use of.

Apple Baked Oatmeal with Vegan Caramel Sauce

Recipe for Apple Baked Oatmeal

The oatmeal itself is tremendous simple – simply combine collectively the entire elements (omit nuts if essential) and pour into no matter pan or bowls you select to make use of. I like utilizing particular person ramekins for baked oatmeal, however a 9×13 pan works simply as properly!

Associated Publish

Healthy Vegan Gyro Salad with Chickpeas & Tzatziki Dressing

 

 

 

Wholesome Caramel Sauce:

  • eight medjool dates – pits eliminated
  • 1/2 cup non-dairy milk
  • 1/2 cup water
  • 1/2 tsp vanilla extract
  • pinch of salt

Non-obligatory Topping: Whipped Coconut Cream:

  • 1 can coconut milk (chilly) – the next high quality model will yield extra cream
  • 1 Tbs maple syrup
  • 1 teaspoon vanilla extract

Apple Baked Oatmeal:

  • flax seed eggs – combine 2 Tbs floor flax seed with four Tbs water
  • 1/four cup maple syrup
  • 1/four cup do-it-yourself caramel sauce
  • 2 apples, lower into small cubes
  • 1/2 cup roughly chopped peanuts
  • 2 cups rolled oats
  • 2 cups non-dairy milk
  • 1 tsp baking powder
  • 1 tsp floor cinnamon
  • 1 tsp vanilla extract

Wholesome Caramel Sauce:

  1. Mix collectively all elements till clean. If sauce is simply too thick, mix in somewhat extra milk or water. Put aside till prepared so as to add into the baked oatmeal.

Non-obligatory: Whipped Coconut Cream:

  1. Skim the coconut cream out of the can and add right into a bowl. Utilizing a stand mixer or hand mixer, whip on medium-high pace till fluffy.
  2. Gently fold in maple syrup and vanilla extract. Place in fridge till prepared to be used.

Apple Baked Oatmeal:

  1. Preheat the oven to 375 levels Fahrenheit.
  2. In a small bowl, combine collectively the bottom flax seed and water to make “flax seed eggs”. Put aside for five minutes to permit the combination to thicken.
  3. In a big bowl, stir collectively the flax seed “eggs” and all remaining elements till properly included. Pour into pan or ramekins.
  4. If utilizing a bigger pan, bake for 40 minutes. If utilizing particular person ramekins or bowls, bake for 30 minutes.
  5. Take away from the oven. Let the baked oatmeal cool a bit and set for 15 minutes.
  6. Drizzle with caramel sauce and add different non-compulsory toppings (reminiscent of whipped coconut cream, peanuts, apples, and cinnamon.) Get pleasure from!

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Apple Baked Oatmeal with Wholesome Caramel Sauce was final modified: February 1st, 2019 by Silas & Grace


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